Ripped in 30 Results and Pictures
Ripped in 30 is officially done! Under my belt! Completed!! Can I get a Woo Hoo? I may be a little excited about this. Folks this video is no joke ( I think I say that every time). But seriously a great exercise. Wonderful, hard, will push you to your max kind of workout. […]
Ripped in 30- Level 3
These ripped in 30 videos are no joke people. Level 3 is especially intense. Moves like Duck walk, jumping squats, jumping lunges, squat jacks, tricep dips, and more and more. This level goes very quickly, but not before your muscles are burning it up. Burn means change and change is good, so I try to […]
Ripped in 30 Level 2 and monthly progress pictures
Ripped in 30 Level 2, oh boy. I really liked this level, it has really different, albeit hard, fun moves in it. I started off a little slow, I didn’t want to be too sore, and I am glad I didn’t because my abs were sore. First time for that, it has some awesome ab […]
Ripped in 30 level 1
After completing the 30 day shred and having such excellent results, I didn’t want to quit. So, this week I started the Ripped in 30. Ripped in 30 is 4 levels that you are supposed to do 5-6 days each, but when you the math that does not equal 30 days, so I think she includes […]
