Weight loss and cleanse results…updated pictures
I am still trucking along with my weight loss journey. I had stalled out a bit this summer and only lost about 1-2 lbs all summer, ugh. I was still eating fairly well (but not the best) and also exercising with various workouts, shredding, yoga and running mostly. I was completely bummed about my no […]
1st 5K in 5 years
It’s been 5 years since I ran a 5K race, and at that race I also happened to be pregnant (with twins) and didn’t know it, yet. My friend Dory, asked me to run this race about a month ago, but doubting myself I passed. I said I couldn’t do it, I wasn’t ready. Still […]
Cleanse Results and Extreme Shed and Shred
*Edited to Add* I was asked by several people for some updated photos. And I thought since I am about halfway there in my weight loss journey I would post my 25lbs weight loss pictures. The pictures on the left are from day 1 of my weight loss journey February 14th, 2012. The pictures on […]
Weekly Updates: Cleanse and Shed and Shred
I started both the Advocare Cleanse and Extreme Shed and Shred workout video level 1 on Monday, and, as of yesterday, Thursday my normal weigh in day, I was down 3 lbs. So three pounds in 4 days, woo hoo, that is exciting. Especially since I’ve been stuck at 1 lb weekly weight loss for what […]
30 day Shred Challenge week 4
I’m still shredding!! I completed week 4 and level 2 this week. Though I did take two days off because of this pesky chest cold. It feels really good to have this many weeks completed. I can see a difference in my arms, stomach and thighs, love it! My energy level is much improved […]
30 day shred challenge- week 1
5 days of the challenge are down! Woo! I had soreness and tiredness but overall it felt pretty good, nothing like my first time with the shred. Each morning I would wake up early and try to workout before the boys woke up, some days I was successful other days I had two workout […]
30 Day Shred Challenge
I’ve decided to embark on the 30 day shred challenge once again. After reading Alicia’s inspiring post, it’s time. As you may remember I did this last year, lost about 9lbs and felt strong and great. But slowly fell off the shredding wagon. What I learned from last time is that the support from […]
Health & Fitness Goals
It has been 1 month since I have implemented these health and fitness goals and some very nice things have happened. I have energy, the thing I thought I had lost forever, I feel good! I look forward to my walks and exercise and I always feel refreshed afterward. I have lost 3 lbs! Yea! […]
Health & Fitness Goals
Well this has been my first week on my health and fitness goals, and I did well. My biggest issue is motivation and planning, if I was rushed or eating late that is when I tend to grab something quick, like chips, crackers or cookies. But for the most part I think I did well. […]
10 Health & Fitness Goals
My life can be so busy between, work, the boys, the house, cooking, couponing, DT, (dare I say it) this blog, that I rarely think to take care of myself. And it shows. I have gained weight since having the babies and I am only to blame. How does that happen you ask. Well the […]
