30 day shred – day 13
Day 13 already and I can’t believe I have just one more day on level 2 before I move to level 3, eek!!! I still don’t feel super comfortable in level 2, all those planks and shoulders still kill me. Though I do feel stronger through the moves I sometimes think I am not doing […]
30 Day Shred – day 12
Ok is everyone now officially bored with my daily Shred updates, ha ha!!! Wow day 12 this morning so unmotivated and I feel like each day on level 2 gets harder and harder, seriously why is this? I think I am pushing myself harder and harder, I thought my shoulders were going to burn off […]
30 Day Shred – day 10 & 11
Day 10- I talked hubby DT into doing the shred with me, level 2. Now DT doesn’t work out but he is in great shape naturally. I mean how many 32 year olds can do 20 push-ups on their knuckles with their legs on a chair, seriously this is so hard, I can’t even do […]
30 day shed day 9
Level 2 went much better today, I felt more comfortable with all the exercises, somewhat and tried to go deeper and father with each one, and wow does this video make me sweat! I mean sweat!!!! Its hard, but good. I think I did the plank abs moves correctly today because I lowered my butt […]
30 Day Shred day 7 & 8
Day 7 I completed week one at level one, and from my scale says like I lost 1lb. Yea! I need to get a digital scale, but for now this will do. I had a good workout, and all the soreness was completely gone, so I figured I need to step this up for week […]
30 Day Shred day 6
Back to my early morning routine. The workout was good, hard but good, that first circuit about kills me every time, after that everything else seems like cake! Ha!! I keep forgetting to weigh myself first thing in the morning and always remembered after I am dressed and have eaten and drank a gallon (not […]
30 day Shred day 5
Just finished working out, day 5, Yea! It feels good. Its getting a little easier and I am getting deeper and more controlled with each movement, which is hard, hard, hard! But like Jillian says its only 20 minutes make each movement count, so I am trying. I am still on level 1 but today […]
30 Day Shred day 3 & 4
Day 3 didn’t happen, ugh. Why? Do I have an good excuse? No not really. And to be honest I almost completely forgot, well my head did but my calves didn’t. But I did shred today at noonish during the boys nap. Let me just say why does it seem harder during the day, then early […]
30 Day Shred Day 2
Stretch (moan) move (moan) ugh. Yes this is my way to describe how I felt getting out of bed this morning, sore! But not to discourage anyone being sore is a really good thing, it means I worked my muscles and they are on their way to change. Now if I wasn’t sore then that […]
30 day shred – Day 1
So this morning I set my alarm for 5:30 so I have plenty of time to do the video, shower, and get me and the boys ready to go for work. And guess what happened, it worked out great, yes you heard that! Great! Picture this here I am starting the video, eyes barely open, […]
