Weekly Updates: Cleanse and Shed and Shred
I started both the Advocare Cleanse and Extreme Shed and Shred workout video level 1 on Monday, and, as of yesterday, Thursday my normal weigh in day, I was down 3 lbs. So three pounds in 4 days, woo hoo, that is exciting. Especially since I’ve been stuck at 1 lb weekly weight loss for what […]
Cleanse and Extreme Shed Challenge
Well folks summer is almost here. I have more weight I want to lose and quickly. In February to jump start my weight loss and healthier eating habits. I did the Advocare 24 day Challenge and lost 12lbs, most of those being in the first 10 days (and kept them off). I felt so good […]
Ripped in 30 Results and Pictures
Ripped in 30 is officially done! Under my belt! Completed!! Can I get a Woo Hoo? I may be a little excited about this. Folks this video is no joke ( I think I say that every time). But seriously a great exercise. Wonderful, hard, will push you to your max kind of workout. […]
Ripped in 30- Level 3
These ripped in 30 videos are no joke people. Level 3 is especially intense. Moves like Duck walk, jumping squats, jumping lunges, squat jacks, tricep dips, and more and more. This level goes very quickly, but not before your muscles are burning it up. Burn means change and change is good, so I try to […]
Ripped in 30 Level 2 and monthly progress pictures
Ripped in 30 Level 2, oh boy. I really liked this level, it has really different, albeit hard, fun moves in it. I started off a little slow, I didn’t want to be too sore, and I am glad I didn’t because my abs were sore. First time for that, it has some awesome ab […]
30 day Shred Challenge week 4
I’m still shredding!! I completed week 4 and level 2 this week. Though I did take two days off because of this pesky chest cold. It feels really good to have this many weeks completed. I can see a difference in my arms, stomach and thighs, love it! My energy level is much improved […]
30 day Shred Challenge – week 2
Well I completed week 2, 10 days on level 1. I almost didn’t, Monday and Tuesdays workouts were hard to get motivated for, I so wanted to just quit, but I didn’t I stuck with it. I thought about all my motivators and how they would be disappointed if I quit. So I pushed […]
30 day shred challenge- week 1
5 days of the challenge are down! Woo! I had soreness and tiredness but overall it felt pretty good, nothing like my first time with the shred. Each morning I would wake up early and try to workout before the boys woke up, some days I was successful other days I had two workout […]
30 Day Shred Challenge
I’ve decided to embark on the 30 day shred challenge once again. After reading Alicia’s inspiring post, it’s time. As you may remember I did this last year, lost about 9lbs and felt strong and great. But slowly fell off the shredding wagon. What I learned from last time is that the support from […]
Final Weigh In!
Today is our final weigh in at the Sisterhood of Shrinking Jeans and I am happy to report I have lost 2 more lbs!!! So total in all for this challenge I’ve lost 7lbs I almost can’t believe it. I haven’t done the shred since last Thursday, so I attribute my weight loss to stress. […]
