30 Day Shred Day 2
Stretch (moan) move (moan) ugh. Yes this is my way to describe how I felt getting out of bed this morning, sore! But not to discourage anyone being sore is a really good thing, it means I worked my muscles and they are on their way to change. Now if I wasn’t sore then that […]
30 day shred – Day 1
So this morning I set my alarm for 5:30 so I have plenty of time to do the video, shower, and get me and the boys ready to go for work. And guess what happened, it worked out great, yes you heard that! Great! Picture this here I am starting the video, eyes barely open, […]
30 Day Shred
I was recently checking out a fellow blog Hi Jill, all in which she was talking about how to die a slow and painful death by a video from Jillian Michael’s (my favorite trainer from The biggest loser) called the 30 day Shred, I was immediately intrigued, especially when she admitted to being so sore, […]
