30 Day Shred Challenge
I’ve decided to embark on the 30 day shred challenge once again. After reading Alicia’s inspiring post, it’s time. As you may remember I did this last year, lost about 9lbs and felt strong and great. But slowly fell off the shredding wagon. What I learned from last time is that the support from […]
Final Weigh In!
Today is our final weigh in at the Sisterhood of Shrinking Jeans and I am happy to report I have lost 2 more lbs!!! So total in all for this challenge I’ve lost 7lbs I almost can’t believe it. I haven’t done the shred since last Thursday, so I attribute my weight loss to stress. […]
Weekly Weigh in and 30 Day Shred
This week is weigh in # 7 at the Sisterhood of Shrinking Jeans and unfortunately I did not lose or gain, I stayed the same this round. This week I have been doing level 3 of the shred and I’ve only been working out 3 times a week, and walking a few times during my […]
Weigh in and 30 day shred
Well today is the dreaded weigh in at the Shrinking Jeans weigh in and much to my delight down another 1 lb. I am so happy. This week I have started level 2 over again, and using heavier weights 5lbs. Wow what a work out. But good thing is its goes by fast and I […]
30 Day Shred and Weigh In
I woke up bright an early weighed myself for my Shrinking Jeans weigh in and much to my delight down another 1 lb, so in total that is 6 lbs in 6 weeks, since I have began my shredding journey. I am so happy. Since I completed each level I decided to start over with […]
30 Day Shred – Day 26 and Weigh in
Day 26- I woke up bright an early weighed myself for my Shrinking Jeans weigh in and much to my delight down another 1 lb, so in total that is 5 lbs in 5 weeks, since I have began my shredding journey. I am so happy. I then did level 3 shred and I am […]
30 Day shred – Day 24 and 25
So after skipping a few days of exercise last week I jumped right back in yesterday with no excuses even though it was my birthday and I seriously thought about not shredding, I did. Had a good workout, but ate pretty horribly the whole day, and topping it off with a slice of lemon cake. […]
30 Day Shred- Day 22 & 23
I can’t believe it’s been a whole week since my last 30 day shred post, but with Little W injury and our mini vacation I didn’t work out for 5 days straight, and I can tell. With all the stress from having a baby not feeling so well, packing, being on vacation with all the […]
30 Day Shred Day – 21
Day- 21 of the shred first off let me say wow I can’t believe I’ve made it this far, and then yes I can believe it. Trust me I felt every ache, pain, sore muscle possible and all to say that is it having a wonderful affect of my once flabby body (don’t you just […]
30 Day Shred – Day 17-20
Day 17th- Second day on level 3 and I really am feeling it, the ab work is really great and I am sore on my side obliques, yea!! Fighting a cold but had enough energy to work out. Day18th- no working out, feel like crap, sick with a head cold. Though DT and I did […]
