30 day shred Challenge Completed
Well, last friday week was my week 6 (sorry I didn’t update). I completed 6 weeks in total, 2, 5 day weeks on each 3 levels (I took the weekends off). I did finally break down and weight myself and was shocked and surprised that I had lost 10lbs!! I think 10lbs in 6 […]
30 day Shred Challenge week 4
I’m still shredding!! I completed week 4 and level 2 this week. Though I did take two days off because of this pesky chest cold. It feels really good to have this many weeks completed. I can see a difference in my arms, stomach and thighs, love it! My energy level is much improved […]
30 day Shred Challenge – week 2
Well I completed week 2, 10 days on level 1. I almost didn’t, Monday and Tuesdays workouts were hard to get motivated for, I so wanted to just quit, but I didn’t I stuck with it. I thought about all my motivators and how they would be disappointed if I quit. So I pushed […]
30 day shred challenge- week 1
5 days of the challenge are down! Woo! I had soreness and tiredness but overall it felt pretty good, nothing like my first time with the shred. Each morning I would wake up early and try to workout before the boys woke up, some days I was successful other days I had two workout […]
30 Day Shred Challenge
I’ve decided to embark on the 30 day shred challenge once again. After reading Alicia’s inspiring post, it’s time. As you may remember I did this last year, lost about 9lbs and felt strong and great. But slowly fell off the shredding wagon. What I learned from last time is that the support from […]
