While on my Advocare 10 day cleanse, I was having a major craving for something sweet, cookies in particular. As far as the cleanse goes, white flours and sugar are off limits! So, I had to get a little creative. I made these simple drop cookies and even incorporated the chocolate Advocare Meal Replacement shake (my favorite flavor).
I wasn’t too sure how they would be with no sugar in them, but they were surprisingly delightful, and the sweetness from the raisins popped through. A yummy healthy treat and even my boys gobbled them up, one after the other and I didn’t stop them. Why stop a good thing?
Ingredients: 1 cup pumpkin puree; 1/4 cup applesauce; 1/2 teaspoon cinnamon; 1/2 teaspoon pumpkin pie spice; 1 egg; 1/4 cup protein powder (1 pouch AdvoCare chocolate shake); 1 tablespoon molasses; 2 cups rolled oats; 1/2 cup raisins; 1-2 tablespoons honey (optional)
In a medium bowl add in your wet ingredients: molasses, egg, apple sauce, vanilla and optional honey. Mix well.
Then add in the spices: cinnamon and pumpkin pie spice.
Add in the pumpkin and rolled oats, mix well.
Add in the AdvoCare Shake.
And lastly gently stir in the raisins.
Drop a large spoonful of cookie onto a greased (or silpat) cookie sheet.
Bake at 350° for about 15-20 minutes.
Deliciously healthy and packed with protein.
*did I mention I got that platter at a garage sale for $1 and its a Nambé *
Print This RecipePumpkin Protein Cookies
1 cup pumpkin puree
1/4 cup applesauce
1/2 tsp cinnamon
1/2 tsp pumpkin pie spice
1 egg
1/4 cup vanilla protein powder (1 pouch AdvoCare chocolate shake)
1 tbsp molasses
2 T honey or Agave nectar (optional)
2 cups rolled oats
1/2 cup raisinsPreheat oven to 300 degrees. Combine ingredients in a bowl, stirring until well combined. Drop cookies onto baking sheet. Bake for 15-20 minutes.
Makes 12 cookiesPer Serving: 111 calories, 20 carbs, 2 fat, 5 protein, 16 sodium, 3 fiber
I love pumpkin, it’s the best in cookies. Did you know you can make a sugar free granola with it as well? The protein powder is a great addition. Awesome recipe!
these sound fabulous but if I don’t use the meal replacement powder what would I use. I use Amadsed meal replacement…it’s soy, yougurt and honey…..do you think that would work????
thanks
Yes a meal replacement or protein powder, at 1/4 cup should work just fine.
I love that these are pumpkin cookies! The pumpkin season is coming, and we love pumpkin puree around here. Thanks for sharing a healthy cookie on Foodie Friday!
Thanks for sharing this recipe! I can’t wait to try it.
Just ran across this on Pinterest. Wonder how it would taste using the new Pumpkin Spice meal Replacement Shake?
I haven’t tried the new flavor yet, but wonderful idea, I bet it would be fabulous!!