Ripped in 30 Level 2 and monthly progress pictures
Ripped in 30 Level 2, oh boy. I really liked this level, it has really different, albeit hard, fun moves in it. I started off a little slow, I didn’t want to be too sore, and I am glad I didn’t because my abs were sore. First time for that, it has some awesome ab […]
30 Day Shred Challenge…again…
I’ve decided to embark on the 30 day shred challenge once again. As you may remember, I’ve done this challenge twice before and had excellent results, each time losing 7-10 lbs, and I felt so strong. But each time, slowly fell off the shredding wagon. What I learned from last time is that support from others […]
Health & Fitness Goals
Well this has been my first week on my health and fitness goals, and I did well. My biggest issue is motivation and planning, if I was rushed or eating late that is when I tend to grab something quick, like chips, crackers or cookies. But for the most part I think I did well. […]
10 Health & Fitness Goals
My life can be so busy between, work, the boys, the house, cooking, couponing, DT, (dare I say it) this blog, that I rarely think to take care of myself. And it shows. I have gained weight since having the babies and I am only to blame. How does that happen you ask. Well the […]