Weight loss and cleanse results…updated pictures
I am still trucking along with my weight loss journey. I had stalled out a bit this summer and only lost about 1-2 lbs all summer, ugh. I was still eating fairly well (but not the best) and also exercising with various workouts, shredding, yoga and running mostly. I was completely bummed about my no […]
1st 5K in 5 years
It’s been 5 years since I ran a 5K race, and at that race I also happened to be pregnant (with twins) and didn’t know it, yet. My friend Dory, asked me to run this race about a month ago, but doubting myself I passed. I said I couldn’t do it, I wasn’t ready. Still […]
Cleanse Results and Extreme Shed and Shred
*Edited to Add* I was asked by several people for some updated photos. And I thought since I am about halfway there in my weight loss journey I would post my 25lbs weight loss pictures. The pictures on the left are from day 1 of my weight loss journey February 14th, 2012. The pictures on […]
Weekly Updates: Cleanse and Shed and Shred
I started both the Advocare Cleanse and Extreme Shed and Shred workout video level 1 on Monday, and, as of yesterday, Thursday my normal weigh in day, I was down 3 lbs. So three pounds in 4 days, woo hoo, that is exciting. Especially since I’ve been stuck at 1 lb weekly weight loss for what […]
Cleanse and Extreme Shed Challenge
Well folks summer is almost here. I have more weight I want to lose and quickly. In February to jump start my weight loss and healthier eating habits. I did the Advocare 24 day Challenge and lost 12lbs, most of those being in the first 10 days (and kept them off). I felt so good […]
30 day shred challenge week 3
Half-way done and that feels good to say. I am feeling so energized, more and more as each day passes. In fact, I even got on the trampoline yesterday and did 2 front flips (I haven’t done that in years) and jumped for about 10 minutes without feeling too winded. Level 2 is killer, I […]
30 day shred Challenge Completed
Well, last friday week was my week 6 (sorry I didn’t update). I completed 6 weeks in total, 2, 5 day weeks on each 3 levels (I took the weekends off). I did finally break down and weight myself and was shocked and surprised that I had lost 10lbs!! I think 10lbs in 6 […]
30 day Shred Challenge week 4
I’m still shredding!! I completed week 4 and level 2 this week. Though I did take two days off because of this pesky chest cold. It feels really good to have this many weeks completed. I can see a difference in my arms, stomach and thighs, love it! My energy level is much improved […]
30 day Shred Challenge – week 2
Well I completed week 2, 10 days on level 1. I almost didn’t, Monday and Tuesdays workouts were hard to get motivated for, I so wanted to just quit, but I didn’t I stuck with it. I thought about all my motivators and how they would be disappointed if I quit. So I pushed […]
30 day shred challenge- week 1
5 days of the challenge are down! Woo! I had soreness and tiredness but overall it felt pretty good, nothing like my first time with the shred. Each morning I would wake up early and try to workout before the boys woke up, some days I was successful other days I had two workout […]
