30 day shred challenge week 3
Half-way done and that feels good to say. I am feeling so energized, more and more as each day passes. In fact, I even got on the trampoline yesterday and did 2 front flips (I haven’t done that in years) and jumped for about 10 minutes without feeling too winded. Level 2 is killer, I […]
30 day shred challenge – week 2
Level 1 is completed a full 10 days and it’s a great feeling. If I feel this good after 10 days I can only imagine how I will feel after 20 and 30 days. I’ve settled in nicely to my morning waking routine of working out, then going on with my day. I love getting […]
30 day shred challenge- week 1
Oh Jillian, how I love to hate her. Today I finished day 5 of level 1 and I will take a 2 day off break for the weekend and will be back to it to finish the next 5 days of level 1 next week. I have a wonderful group of ladies that are totally […]
30 Day Shred Challenge…again…
I’ve decided to embark on the 30 day shred challenge once again. As you may remember, I’ve done this challenge twice before and had excellent results, each time losing 7-10 lbs, and I felt so strong. But each time, slowly fell off the shredding wagon. What I learned from last time is that support from others […]
30 day shred Challenge Completed
Well, last friday week was my week 6 (sorry I didn’t update). I completed 6 weeks in total, 2, 5 day weeks on each 3 levels (I took the weekends off). I did finally break down and weight myself and was shocked and surprised that I had lost 10lbs!! I think 10lbs in 6 […]
30 day Shred Challenge week 4
I’m still shredding!! I completed week 4 and level 2 this week. Though I did take two days off because of this pesky chest cold. It feels really good to have this many weeks completed. I can see a difference in my arms, stomach and thighs, love it! My energy level is much improved […]
30 day Shred Challenge – week 2
Well I completed week 2, 10 days on level 1. I almost didn’t, Monday and Tuesdays workouts were hard to get motivated for, I so wanted to just quit, but I didn’t I stuck with it. I thought about all my motivators and how they would be disappointed if I quit. So I pushed […]
30 day shred challenge- week 1
5 days of the challenge are down! Woo! I had soreness and tiredness but overall it felt pretty good, nothing like my first time with the shred. Each morning I would wake up early and try to workout before the boys woke up, some days I was successful other days I had two workout […]
30 Day Shred Challenge
I’ve decided to embark on the 30 day shred challenge once again. After reading Alicia’s inspiring post, it’s time. As you may remember I did this last year, lost about 9lbs and felt strong and great. But slowly fell off the shredding wagon. What I learned from last time is that the support from […]
2010 Resolutions & Goals
I am very excited about what the year 2010 has to hold for us and I can’t wait to get started on some of my goals. Well really just one in particular. Which also happens to probably be the most common New Years resolution. Did you guess it? Yes, to lose weight, get in shape […]
