Weight loss and cleanse results…updated pictures
I am still trucking along with my weight loss journey. I had stalled out a bit this summer and only lost about 1-2 lbs all summer, ugh. I was still eating fairly well (but not the best) and also exercising with various workouts, shredding, yoga and running mostly. I was completely bummed about my no […]
1st 5K in 5 years
It’s been 5 years since I ran a 5K race, and at that race I also happened to be pregnant (with twins) and didn’t know it, yet. My friend Dory, asked me to run this race about a month ago, but doubting myself I passed. I said I couldn’t do it, I wasn’t ready. Still […]
Weekly Updates: Cleanse and Shed and Shred
I started both the Advocare Cleanse and Extreme Shed and Shred workout video level 1 on Monday, and, as of yesterday, Thursday my normal weigh in day, I was down 3 lbs. So three pounds in 4 days, woo hoo, that is exciting. Especially since I’ve been stuck at 1 lb weekly weight loss for what […]
Cleanse and Extreme Shed Challenge
Well folks summer is almost here. I have more weight I want to lose and quickly. In February to jump start my weight loss and healthier eating habits. I did the Advocare 24 day Challenge and lost 12lbs, most of those being in the first 10 days (and kept them off). I felt so good […]
Ripped in 30 Results and Pictures
Ripped in 30 is officially done! Under my belt! Completed!! Can I get a Woo Hoo? I may be a little excited about this. Folks this video is no joke ( I think I say that every time). But seriously a great exercise. Wonderful, hard, will push you to your max kind of workout. […]
Ripped in 30- Level 3
These ripped in 30 videos are no joke people. Level 3 is especially intense. Moves like Duck walk, jumping squats, jumping lunges, squat jacks, tricep dips, and more and more. This level goes very quickly, but not before your muscles are burning it up. Burn means change and change is good, so I try to […]
Ripped in 30 Level 2 and monthly progress pictures
Ripped in 30 Level 2, oh boy. I really liked this level, it has really different, albeit hard, fun moves in it. I started off a little slow, I didn’t want to be too sore, and I am glad I didn’t because my abs were sore. First time for that, it has some awesome ab […]
Ripped in 30 level 1
After completing the 30 day shred and having such excellent results, I didn’t want to quit. So, this week I started the Ripped in 30. Ripped in 30 is 4 levels that you are supposed to do 5-6 days each, but when you the math that does not equal 30 days, so I think she includes […]
30 day shred week 5 & 6 Results
I skipped last week’s update because of my Father-in-law’s death, but still managed to shred 4 times. Which was not an easy feat. I am glad I stuck with it, because of any time I could have easily quit, this would have been the time. So, week 6 started off much better and I shredded to level […]
30 day Shred Challenge week 4 with progress pictures
Woo-hoo, 4 weeks completed. I feel wonderful, exhilarated, strong, powerful, and mighty after I am finished with the workout, but during? Oh, during the workout that’s a different story. See, level 2 and me aren’t buds, in fact, level 2 despises me as I despise it. I am not sure what I dislike so much, […]
