I’m still shredding!! I completed week 4 and level 2 this week. Though I did take two days off because of this pesky chest cold. It feels really good to have this many weeks completed. I can see a difference in my arms, stomach and thighs, love it! My energy level is much improved and I actually look forward to working out, YES I said look forward to it. Nothing like a good sweat to get your heart pumping and clear your mind.
I haven’t weighted myself but if I were to guess I would say I’ve lost about 5lbs.
I am also eating better, watching my portions and adding more fruits and veggies and less junk foods. But I am not cutting out any foods, if I want pumpkin blondies, I eat 1, not 3 or 4. I’ve also slowly tapered myself off of whole milk and now enjoy drink 1%, I just don’t think I could go fat free, it’s just like water! Those few extra calories I won’t miss.
I also adding some running this week and last, this may sound crazy but while the boys are playing in the backyard, I run around the back yard (we have about 1/2 acre), I have it mapped out and even judged the distance, 30 laps = 2.2 miles. It’s ok my neighbors already think I’m crazy!
Be sure to check out The Thrifty Mama, for more Shredding encouragement.
How are you doing? What’s your favorite exercise or diet tip?
Wow congrats!!! Jillian is MEAN isn’t she, but once you get past the first couple days, it’s a lot easier! So what do you do, 10 days/level?
You are so funny! Last December when I was training for my first 5K, I ran around the house in 45 degree weather every day for 30 minutes each day. I looked CRAZY but felt great to be able to run the 5K the next few weeks. You’re doing so great! Congrats for sticking with it!
LOL! Laughing at the picture of you running around the yard….
Go Jenna! You’re doing awesome.
@Candi @ Family Stamping and FOOD!, Oh this makes me feel so much better!! But you know it’s so hard to get the kiddos together to go for a run, and this way they play while I work out, double win.
@Alicia @ Alicia’s Homemaking, Ha Ha, thanks!! Crazy or not, lol! How are you doing?
@Sweet Pea, Doing good! Finished Day #13 today…
Ugh, I totally suck! I haven’t done the workout since last week! A friend of mine are gonna start jogging in the mornings when our kids are in school…but I still may do the Shred. I think I’ll secretly miss getting my ass kicked by Jillian.