Level 1 is completed a full 10 days and it’s a great feeling. If I feel this good after 10 days I can only imagine how I will feel after 20 and 30 days.
I’ve settled in nicely to my morning waking routine of working out, then going on with my day. I love getting it done early then having the rest of my day and not try to worry with fitting in the workout
I started using 5lb weights all the way through, as it started getting easier and I really want to get the best results I can. As Jillian says it’s only 20 minutes so make every movement count!
I do the laptop trick watching the workout video on my computer and DVR shows on my TV, it makes the workouts seem to go faster and I can catch up on my shows.
I am loving my Facebook shredding group, we are each at different levels of shredding, have different exercise/fitness goals and yet we all encourage one another, I am so happy to have found such a great group of ladies. If it wasn’t for this group I am not sure I would be so motivated and encouraged to keep it up.
I am taking the weekend off and I start level 2 early Monday morning. Oh how I despise level 2, all the plank style exercises kill me, but I guess getting killed reaps great results, right?
If anyone else would like to join in, please let me know. We even started a 30 day shred facebook page, a really great support group.
If you’re not familiar with the Jillian Michael’s 30 day shred video, and to read more about my experience.
Health and fitness is a big part of life and relationships. The better you look and feel, the better both can be! Thanks.
Hi i was wanting to join the 30 day shred group … which one is it?