I woke up bright an early weighed myself for my Shrinking Jeans weigh in and much to my delight down another 1 lb, so in total that is 6 lbs in 6 weeks, since I have began my shredding journey. I am so happy.
Since I completed each level I decided to start over with level 1 again, and it seemed like a really good work out, I added so arm weights to the squatting boxing and butt kicks, and can you believe I am sore, so yea that’s great that each level works slightly different muscles so it I know that its doing something. Love that.
I have been eating really well and trying to keep the majority of my food consumption at breakfast and lunch and then for dinner I am just drinking a slim fast and a piece of fruit. I am not going to lie some days its hard, but for the most part I am getting use to eating less.
If your curious in following my journey through the 30 day shred check this out.
So how did you do today?
congrats on the loss! 🙂 and i’m very impressed that you’re still shredding!
That’s awesome! I need to get back to doing the shred, not only for the weight loss but because I always felt so STRONG when I was doing it! Love that!
Hey, I finally got around to posting about the Hometown Swap package you sent me! I’m planning to make some of the recipes you sent this week! You really helped out with my meal planning! LOL
hmmm well I just ate a big sandwich and a cup of soup out for lunch. I should probably just eat a salad for dinner. Maybe I should invest in some shakes too. heh.
Way to go!!
Congrats on the success! I admire you sticking with the 30 day shred – I’m still doing the dvd, but it just doesn’t seem to work out for me to do it everyday… but after the 4th I will move up to level 2!
6 pounds in 6 weeks is wonderful!
Great job, I just started the Shred workout this week and I am glad to hear it is working for you I will use that as motivation to push through. Keep up the great work!!!!
That’s great….6 lbs in 6 weeks! That’s amazing! Keep up the great work!
That is just great!! Awesome job!!!
FANTASTIC!! Love to hear about everyone’s successes — I started Level 3, 2 days ago and honestly I don’t feel like it’s nearly as gut wrenching as Level 3… but I’m trusting her —
I’m also going to do it from the beginning again… Mr. R says I’ll get a lot more out of it because I’ll be able to do the moves more strongly and I think he’s right —
YOU GO GIRL!
I just stumbled upon your blog on Friday, and I really want to thank you for your daily posting! I’m going to try the 30 Day Shred as soon as I can get my hands on the DVD. I’ve been looking for something motivating that will get me results, and judging from your posts this might be it! Thanks again, and congratulations on your awesome results!
I started shredding on Monday and the first workout KILLED me! Oh my gosh I am so sore. I am going to go with the other day approach to the shred to give my muscles some rest in between. You have definitely inspired me! Thanks for posting your journey! So happy for you..and like I always say… you are superwoman!!!!